Mystical Conversations

Today I had the pleasure of speaking with Sue Frederick on her podcast called Mystical Conversations. I met Sue in school, and we are currently in the same class at Unity Urban Ministerial School. We talked about my career change, my mom's transition, and growing up with Unity principles. Listen to the Episode here. Photo … Continue reading Mystical Conversations

Self-Care News!

Hey everyone! I have a really exciting announcement--if you haven't noticed there is a new "shop" button on this page! I am so happy to be able to bring you a line of self-care that can easily support your holistic lifestyle as well as a sustainable planet. It is ethically sourced, follows fair trade practices, … Continue reading Self-Care News!

Technique-Working With Your Thoughts in Meditation

As Human Beings, our minds have a natural thinking process. Many people become frustrated and turned off from meditation because they can't seem to clear the mind of thoughts. If this sounds like you, perhaps exploring a different way of meditating could support you. Meditating does not mean having to strive to clear your mind … Continue reading Technique-Working With Your Thoughts in Meditation

Metaphysics can change your relationship with food and your body

Everything is possible through the law of mind action.  We can change our selves by changing our thoughts.  Blessings and affirmations are such a great way to intentionally and deliberately focus our thoughts, so that we may easily align with our highest good.  Our relationship with food, eating, and our body is important and if … Continue reading Metaphysics can change your relationship with food and your body