Today I had the pleasure of speaking with Sue Frederick on her podcast called Mystical Conversations. I met Sue in school, and we are currently in the same class at Unity Urban Ministerial School. We talked about my career change, my mom's transition, and growing up with Unity principles. Listen to the Episode here. Photo … Continue reading Mystical Conversations
Hey everyone! I have a really exciting announcement--if you haven't noticed there is a new "shop" button on this page! I am so happy to be able to bring you a line of self-care that can easily support your holistic lifestyle as well as a sustainable planet. It is ethically sourced, follows fair trade practices, … Continue reading Self-Care News!
I thought I had become very neutral to what was happening in the world. I felt at peace, even though people around me were losing their jobs, living in fear of illness, and (all of us) making adjustments in our daily roles. In working with one of my reiki students, we both realized we were … Continue reading Grief During This Time of Isolation
I’m answering this question in terms of knowing not being something of the intellect based solely in sense consciousness, rather it is a knowing of the deeper wisdom of the heart. This question reminds me of the saying “you must believe it first, in order to see it.” In the same way, we can absolutely … Continue reading Will Prayer help us get to Knowing?
Listen to my sermon about the Lord's Prayer. Recorded on Sunday October 6, 2019 at Unity of Fort Pierce. My talk opened with this short video clip, which you can't really hear in the audio of the sermon: https://youtu.be/8ZlEFiw1ALg And this is Rev. Dr. Rocco Errico Reciting the Lord's Prayer in Aramaic:
If you know anything about Reiki, you know that it is healing. Reiki can support you with ANY health goal, and while you may prefer to receive Reiki to experience overall well being and balance in life, you may also choose to work on a specific concern, such as releasing weight. Either way it will … Continue reading Reiki for Weight Loss
Coaching parents who desire a deep connected relationship with their children involves a journey into conscious parenting. One of the most important shifts I can illuminate is moving from the idea of patience in to the principle of presence. This coincides with the false beliefs that you can put off having quality time until "later," … Continue reading Conscious Parenting
As Human Beings, our minds have a natural thinking process. Many people become frustrated and turned off from meditation because they can't seem to clear the mind of thoughts. If this sounds like you, perhaps exploring a different way of meditating could support you. Meditating does not mean having to strive to clear your mind … Continue reading Technique-Working With Your Thoughts in Meditation
Everything is possible through the law of mind action. We can change our selves by changing our thoughts. Blessings and affirmations are such a great way to intentionally and deliberately focus our thoughts, so that we may easily align with our highest good. Our relationship with food, eating, and our body is important and if … Continue reading Metaphysics can change your relationship with food and your body
Meditation is wonderful when you need renewed energy and clarity. If you feel overwhelmed and unfocused, stop to meditate--even just for a minute--your next task will take you half the time it otherwise would have, and before you know it you’ll be productive without feeling rushed. Start to pay attention to the moments in your … Continue reading A One Minute Meditation