Mystical Conversations

Today I had the pleasure of speaking with Sue Frederick on her podcast called Mystical Conversations. I met Sue in school, and we are currently in the same class at Unity Urban Ministerial School. We talked about my career change, my mom's transition, and growing up with Unity principles. Listen to the Episode here. Photo … Continue reading Mystical Conversations

Technique-Working With Your Thoughts in Meditation

As Human Beings, our minds have a natural thinking process. Many people become frustrated and turned off from meditation because they can't seem to clear the mind of thoughts. If this sounds like you, perhaps exploring a different way of meditating could support you. Meditating does not mean having to strive to clear your mind … Continue reading Technique-Working With Your Thoughts in Meditation