Coaching

Connect your heart and mind in a way that drives action towards your life’s purpose and desires! Coaching is a great tool that can help you to be very clear on what you are committed to creating, and then assist you in shifting to be the context which will support that manifestation.

balance

A certified life coach differs from a therapist or counselor. A coach sees you as your highest and best self, and holds you to that vision. It’s like having a personal trainer for your mind. A life coach will help you overcome blocks to gain clarity and achieve results. You have all the power to change your life, and there is no better expert at your life than you! Through coaching, you will discover that all the answers are within you, even if at the moment they may seem hidden or obscured. A coach can help you discover what your best is, and help you make choices that create an effective, fulfilling, and balanced life.

Through coaching, you will be empowered to move towards your specific goals in life, in any area you choose. Improving relationships, achieving career goals, and spiritual growth are some examples.

Please contact me for further information and scheduling. Coaching will typically consist of one main session per week, with one to two interim phone calls.

Areas where you may desire coaching:

  • Confidence, Self Worth & Self Esteem
  • Loving Relationships That Work
  • Career Change – Creating Workplaces That Work
  • Developing Spiritual Practices
  • The Mastery of Balance – Juggling a Life
  • Self Care – Getting Your Own Needs Met
  • Living Your Purpose
  • Managing Anger, Upsets, Frustration and Stress
  • Health and Nutrition