A One Minute Meditation

Meditation is wonderful when you need renewed energy and clarity. If you feel overwhelmed and unfocused, stop to meditate--even just for a minute--your next task will take you half the time it otherwise would have, and before you know it you’ll be productive without feeling rushed. Start to pay attention to the moments in your … Continue reading A One Minute Meditation

Shifting Energy with Affirmations

Affirmations are a powerful energetic tool.  Your thoughts and spoken words have a vibration and creative energy.  Positive thought affirmations can be used to shift your energy into a higher state, and while being in a higher state, affirmations enhance and multiply your creative power. What does this mean exactly?  If you are feeling negative … Continue reading Shifting Energy with Affirmations